Practicalities, Fees and Working Together
What is your fee?
My fee is £90 per session.
How often do I need to come to therapy?
Therapy sessions are held weekly on the same day and time.
A therapy session lasts for 50 minutes. Sometimes, we might need more frequent sessions and will look together at whether that would be supportive for you, or not.
How long do I need to come for?
Sometimes we need to get things off our chest and a few weeks is all that is required. For profound lasting change then we will need a far longer period of time and can work open ended. We will go at your pace, working towards a fuller understanding of how you are in the world, and in your relationships, through a deepened and renewed connection to yourself. For however long you want to come, for however long you want to be on this journey, we will be working together, collaboratively, with your best interests in heart and mind.
What’s it like?
We might start with what brings you to therapy at this time; a loss, an overwhelm, a hurt of some kind. You might not know what it is really about or why you are not feeling ok. It is ok not to know. Therapy can support you to work it out.
What is your cancellation policy?
If you are unable to attend a session, I try to rearrange the session in the same week. Where it is not possible to do this, all missed sessions are chargeable at the full agreed rate. I will give you notice of my absences for which no fee is due.
Where are you?
I work online throughout the UK and Europe. And I also work face to face in a designated therapy room in Ship St, Brighton, BN1 (not far from Brighton train station).
What do I do next?
You can contact me using the button below and we can arrange a time for an initial session (either online or in person). An initial session is a paid for 50 minute therapy session. You will get a sense of what therapy with me is like. You don’t need to plan or prepare. Honestly, come as you are.
If you wish to proceed, we can meet weekly at an agreed time in a slot reserved for you.
Please don’t hesitate to contact me with any questions, large or small.
If you would like to know more about my approach before you book a session, I offer a fifteen minute Zoom or phone call, for free, at a mutually arranged time.