My work is rooted in the belief that relationships — whether with ourselves or others — are central to our emotional wellbeing.
If you’re experiencing relational difficulties — in intimate partnerships, family dynamics, friendships, or workplace connections — I’m here to support you in navigating these challenges.

While I don’t work with couples, I offer individual therapy for those struggling with relationship issues. This space can support you in untangling patterns, processing pain, and finding your way back to steadier ground.

Some of the difficulties I work with include:

• Feeling disconnected or misunderstood by others — whether in romantic relationships, friendships, family, or at work

• Struggling with trust issues — whether from past betrayals or fear of being hurt again

• Repeating unhealthy patterns, like choosing partners who aren’t emotionally available

• Difficulty setting boundaries or asserting needs, leading to resentment or burnout

• Carrying the weight of unresolved conflicts or emotional pain from past relationships

• Fearing rejection or abandonment, even when the relationship feels secure

• Navigating the impact of childhood attachment wounds that shape how you relate to others

• Feeling emotionally distant or isolated, even when surrounded by loved ones

• Struggling to move forward after a breakup, feeling stuck in grief or regret

In therapy, you might learn to build healthier boundaries, process unresolved pain, and foster deeper, more authentic connections — allowing you to feel more secure and understood in your relationships.

If something in your relationships feels tender, stuck, or out of reach —
therapy can offer a space to make sense of it all.

Whether you’re carrying old wounds, caught in familiar patterns, or simply longing for more ease and connection, you don’t have to navigate it alone.

We can begin with a first session and see where it leads. You can contact me here.